Eat Your Favorite Foods With The CarbLovers Diet Cookbook

A diet that allows pasta and pizza?  That sounds hard to believe. Whenever you hear the word “diet” it’s easy to assume it involves an eating regime of lettuce.  Ellen Kunes and Frances Largeman-Roth, authors of the CarbLovers Diet Cookbook, have created a book with...

Practical Nutrition: Make a play for nutritious game-day munchies

Just when you thought you were free from extra holiday calories, football playoffs gear up to mess with your New Year's resolutions. Viewing those big games with friends is often accompanied by the mindless eating of chips, nuts, wings, pizza, etc.

5 quick-fix dinners for hectic nights

Game plan a list of super-simple, starch-free dinners you can whip up in 20 minutes or less. Click for more and to join Joy Bauer's 25,000 pound Weight-Loss Challenge!

Yeske: Oyster Bowl XIII is set for Sunday

Before the Super Bowl kicks off on Sunday there will be the “slurper” bowl as oyster-loving contestants once again compete to see who can eat the most oysters in the shortest amount of time.

By Bill Daley Chicago Tribune

Sometimes there's a disconnect between the proclamations of food gurus and what regular folks eat. Not so in the case of meatballs. Once labeled "dish of the year" by Bon Appetit magazine, meatballs are welcome everywhere.